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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Fashionably FitFit Gear ReviewsRunning

    Erika’s Guide to Layering for Cold Weather Running #MakeYourMove

    by Erika Nicole Kendall January 21, 2015
    written by Erika Nicole Kendall
    January 21, 2015
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  • My Journey

    How Do You Know When You Love Someone… Or Yourself?

    by Erika Nicole Kendall January 20, 2015
    by Erika Nicole Kendall January 20, 2015

    How loving myself taught me how to love someone else.

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  • Debunking The Myths

    The Dukan Diet: A French Version of Atkins Debunked

    by Erika Nicole Kendall January 20, 2015
    by Erika Nicole Kendall January 20, 2015

    A brief look at The Dukan Diet… and again, why dieting is so stupid.

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  • Emotional Eating

    Ending Emotional Eating and the Transformative Art of Self-Care: What Does Freedom Look Like?

    by Erika Nicole Kendall January 20, 2015
    written by Erika Nicole Kendall
    January 20, 2015
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  • AbsBuilding A Home Workout Routine

    Building A Home Workout Routine: Reverse Crunches

    by Erika Nicole Kendall January 20, 2015
    by Erika Nicole Kendall January 20, 2015

    When I first started working out, I joined a gym. It was awesome – open 24hrs with security, awesome facilities, and two personal trainers (a married couple, in their late …

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  • Celeb Watch

    Chaka Khan Speaks On Why She Lost Weight, Being A Sex Symbol, & Weight Loss Surgery Rumors

    by Erika Nicole Kendall January 20, 2015
    by Erika Nicole Kendall January 20, 2015

    Quoting Chaka: They can say whatever they want. Only I know what’s really going on.

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

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