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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Video Vault

    Video Vault: Inside A Lab That Creates Chemical Flavorings

    by Erika Nicole Kendall March 11, 2015
    written by Erika Nicole Kendall
    March 11, 2015
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  • Conscious ConsumerismDid You KnowHealthy EatingWhat Are You Eating?

    Can We Really Trust Nutrition Labels?

    by Erika Nicole Kendall March 11, 2015
    by Erika Nicole Kendall March 11, 2015

    We’re calorie counting, but is the FDA getting in our way?

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  • Q&A Wednesday

    Q&A Wednesday: I Want to Get Fit but I’m Depressed!

    by Erika Nicole Kendall March 11, 2015
    by Erika Nicole Kendall March 11, 2015

    “I am so depressed and I have no motivation. I want to be sexy for my husband, well for ME, but I must LOVE food and sugar more then I …

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  • What Are You Eating?

    Former Food Industry Exec Starts Spilling The Beans

    by Erika Nicole Kendall March 10, 2015
    written by Erika Nicole Kendall
    March 10, 2015
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  • BeautyBlack Hair

    The Beauty Shop: Losing Weight, Losing Hair – What Happens, Why it Happens, and How to Fight It

    by Erika Nicole Kendall March 10, 2015
    by Erika Nicole Kendall March 10, 2015

    “Also, my hair is really shedding. Did you have trouble with hair loss while losing weight?”

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  • BeautyStandards of Black Beauty

    4-Year Old Teaches You How to Silence a Hater

    by Erika Nicole Kendall March 10, 2015
    by Erika Nicole Kendall March 10, 2015

    I’m going to avoid taking the natural bait of “why would a little boy be calling a little girl who, ostensibly, looks like him… ‘ugly?’” I mean, I’m going to …

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

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