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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    The "Study" Guide

    True or False: Fitness-Focused Foods Actually Make You Healthier

    by Erika Nicole Kendall July 2, 2015
    written by Erika Nicole Kendall
    July 2, 2015
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  • My Journey

    Me and My Kinks: My 5-Year Natural Hair Journey in Pictures

    by Erika Nicole Kendall July 1, 2015
    by Erika Nicole Kendall July 1, 2015

    All about my journey of going completely relaxer-free, my big chop, and my natural hair, the longest it’s ever been in my life.

    1 FacebookTwitterPinterestEmail
  • Q&A Wednesday

    Q&A Wednesday: The Case of the Mystery Scam Pills

    by Erika Nicole Kendall July 1, 2015
    by Erika Nicole Kendall July 1, 2015

    Q: My friend bought these weight loss pills from this lady with no label, and now her throat’s swelling shut. Help!

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  • All About Your BodyDebunking The Myths

    Detoxification 101: What Is It, Why It’s Useless, and How to Do It Effectively

    by Erika Nicole Kendall June 30, 2015
    written by Erika Nicole Kendall
    June 30, 2015
    3 FacebookTwitterPinterestEmail
  • #ScaleFreeSummerRunning

    Welcome to Your #ScaleFreeSummer, 2015! Download Your Training Plan Now!

    by Erika Nicole Kendall June 26, 2015
    by Erika Nicole Kendall June 26, 2015

    Get your copy of #ScaleFreeSummer: Your 90 Day Training and Nutrition Guide for Becoming a Healthier You!

    3 FacebookTwitterPinterestEmail
  • Fashionably FitFit Gear Reviews

    Training Undies: Should You Wear Any? Which Kind? Are Workout Undies Worth the Money?

    by Erika Nicole Kendall June 23, 2015
    by Erika Nicole Kendall June 23, 2015

    Whether thongs or boyshorts or bikinis, cotton or lace or polyester-blend, I’ve got the tips to help you choose wisely for your body type and your workout wardrobe needs!

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

  • #ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide #ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide $27.99
  • Weight Loss and Clean Eating Meal Plan 1 Weight Loss and Clean Eating Meal Plan 1
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    $5.99
  • salad toppings! Clean Eating Meal Plan for Vegetarians $5.99
  • The 'Budgetarian' Meal Plan The 'Budgetarian' Meal Plan
    Rated 5.00 out of 5
    $5.99
  • Weight Loss and Clean Eating Plan 2: Exploring Spices Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99

Scale Free Forever: The Retreat

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