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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Q&A Wednesday

    Q&A Wednesday: Getting Back On The Wagon…Should I Set a New Goal?

    by Erika Nicole Kendall April 27, 2016
    written by Erika Nicole Kendall
    April 27, 2016
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  • BeautyStandards of Black Beauty

    Lil’ Kim is Not a Freak Show, She’s What We Should Expect

    by Erika Nicole Kendall April 25, 2016
    by Erika Nicole Kendall April 25, 2016

    We tell women it is important to be beautiful, and being beautiful requires fair skin. Shouldn’t we expect women to go to great lengths to become beautiful?

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  • All About Your BodyDebunking The MythsFad Diets

    Waist Trainers, Skinny Teas, and Supplements: Deconstructing Instagram’s Worst Fitness Scams

    by Erika Nicole Kendall April 19, 2016
    by Erika Nicole Kendall April 19, 2016

    Instagram is rife with fitness scams and fraud aimed at women. But why? How does it work? Let’s talk about it.

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  • Social Construct

    ‘Working Out is for White People,’ Round Two

    by Erika Nicole Kendall April 15, 2016
    written by Erika Nicole Kendall
    April 15, 2016
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  • Body ImageDebunking The MythsDid You Know

    Baby Powder Causes Cancer? Here’s What You Need to Know

    by Erika Nicole Kendall April 11, 2016
    by Erika Nicole Kendall April 11, 2016

    Does baby powder cause cancer? Sort of. A few weeks ago, The Today Show aired a segment about Jacqueline Fox, the woman who was awarded $72 million judgment against Johnson …

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  • Fashionably Fit

    The Ten Commandments of Gym and Workout Wear

    by Erika Nicole Kendall April 2, 2016
    by Erika Nicole Kendall April 2, 2016

    Thou shalt cover thine butt crack, thou shalt stop thinking it’s cute to squat in high heels, thou shalt never work out in waist trainers.

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

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