A Black Girl's Guide To Weight Loss - Weight Loss Blog from Erika Nicole Kendall - Page 234

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On RFK Jr.: Two con artists walk into...

Rich white guys are making money through creating...

It is time to start firing racists. Start...

Detoxes are dumb, leave Lizzo alone, and other...

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Recipes

Simple and Quick Shrimp Stir Fry

by Erika Nicole Kendall June 25, 2013

written by Erika Nicole Kendall

June 25, 2013

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Q&A Wednesday
Q&A Wednesday: Breakfast At Erika’s

by Erika Nicole Kendall June 25, 2013

by Erika Nicole Kendall June 25, 2013

Q: do I HAVE to eat breakfast?

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Recipes
Bourbon Chicken

by Erika Nicole Kendall June 25, 2013

by Erika Nicole Kendall June 25, 2013

A tart and tangy chicken recipe that goes wonderfully with rice!

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Recipes

Roasted Sweet Potato Wedges

by Erika Nicole Kendall June 24, 2013

written by Erika Nicole Kendall

June 24, 2013

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Beauty Standards of Black Beauty
Sound Off: Discuss the “Dark Girls” Documentary

by Erika Nicole Kendall June 24, 2013

by Erika Nicole Kendall June 24, 2013

Share your thoughts on OWN’s “Dark Girls” documentary with the rest of the #bgg2wlarmy!

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My Journey
The Day I Gave Up The Brownies

by Erika Nicole Kendall June 24, 2013

by Erika Nicole Kendall June 24, 2013

The night before Christmas, and all through the house.. not a brownie was cooking…

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

On RFK Jr.: Two con artists walk into a bar…
Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.
It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

#ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide $27.99
Weight Loss and Clean Eating Meal Plan 1
Rated 4.83 out of 5
$5.99
Clean Eating Meal Plan for Vegetarians $5.99
The 'Budgetarian' Meal Plan
Rated 5.00 out of 5
$5.99
Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99

Scale Free Forever: The Retreat

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