“There are, from my experience, five commandments for living a healthy lifestyle outsideof the scale…”

A deliciously rich, creamy garlic mashed potato recipe for you to enjoy!

The booty. I know, I know. For some reason, it seems like you can never escape booty talk. “I need to do something with this booty.” “My booty is perfect …

If I’m not using the scale, how the hell am I measuring my progress?