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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    BeautyStandards of Black Beauty

    Black Women, Media Erasure, and #BootyGate

    by Erika Nicole Kendall September 15, 2014
    written by Erika Nicole Kendall
    September 15, 2014
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  • Friday 5

    Friday 5: 5 Things You Can Do With Your Emotions Instead Of Eat Them

    by Erika Nicole Kendall September 1, 2014
    by Erika Nicole Kendall September 1, 2014

    What do you do to manage the urge? While I’ve always said it’s most important to try to address what’s going on head-on…

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  • From Erika's Kitchen

    Spice Up Your Meal Prep: All About Making Sweet, Savory Sweet Potato Wedges

    by Erika Nicole Kendall September 1, 2014
    by Erika Nicole Kendall September 1, 2014

    Let’s talk sweet potatoes. Wait, scratch that. Let’s first talk about meal prep. One of the most challenging things about healthy living for many is lunch time, when you’re so …

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  • Challenge!It's All Mental

    How I Became A Better Mom & Friend In 10 Minutes

    by Erika Nicole Kendall August 31, 2014
    written by Erika Nicole Kendall
    August 31, 2014
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  • Q&A Wednesday

    Q&A Wednesday: Can We Talk About Booty Implants, Please?

    by Erika Nicole Kendall August 31, 2014
    by Erika Nicole Kendall August 31, 2014

    Who is getting butt injections? Why? Is this really common? How are y’all spotting these?

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  • The Op-Eds

    How Dare You, Fat Black Chick, Treat Me This Way?!

    by Erika Nicole Kendall August 31, 2014
    by Erika Nicole Kendall August 31, 2014

    You know, I just knew up and down that I wouldn’t have to write about Gabourey Sidibe anymore. I was wrong.

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

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