A Black Girl's Guide To Weight Loss - Weight Loss Blog from Erika Nicole Kendall - Page 110

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On RFK Jr.: Two con artists walk into...

Rich white guys are making money through creating...

It is time to start firing racists. Start...

Detoxes are dumb, leave Lizzo alone, and other...

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Daily Infographic Did You Know

Infographic: What Does Your Poop Say About You?

by Erika Nicole Kendall October 2, 2014

written by Erika Nicole Kendall

October 2, 2014

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Recipes
Pasta With Tomato and Almond Pesto

by Erika Nicole Kendall October 2, 2014

by Erika Nicole Kendall October 2, 2014

A light vegetarian pasta dish with a different take on pesto!

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News Feed
Does Your State Allow Fast Food Purchases On Food Stamps?

by Erika Nicole Kendall October 2, 2014

by Erika Nicole Kendall October 2, 2014

Pizza Hut, Taco Bell, KFC… on food stamps?

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Healthy Eating The Recessionista

Save Money On Groceries: Buy It In Bulk

by Erika Nicole Kendall October 2, 2014

written by Erika Nicole Kendall

October 2, 2014

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#ScaleFreeSummer Friday 5 Running
Friday 5: 5 Ways YOU Can Become a Part of #ScaleFreeSummer TODAY!

by Erika Nicole Kendall October 2, 2014

by Erika Nicole Kendall October 2, 2014

5 ways you can be a part of #ScaleFreeSummer today… and a little surprise, too!

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Giveaways
#OneJourney, Many Paths: Win a Vitamix from @SaintAgnesMD and @BGG2WL!

by Erika Nicole Kendall October 2, 2014

by Erika Nicole Kendall October 2, 2014

Help spread the word about breast cancer prevention and care, and you could win a free Vitamix 5200!

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

On RFK Jr.: Two con artists walk into a bar…
Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.
It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

#ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide $27.99
Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99
Weight Loss and Clean Eating Meal Plan 1
Rated 4.83 out of 5
$5.99
Clean Eating Meal Plan for Vegetarians $5.99
The 'Budgetarian' Meal Plan
Rated 5.00 out of 5
$5.99

Scale Free Forever: The Retreat

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