A Black Girl's Guide To Weight Loss - Weight Loss Blog from Erika Nicole Kendall - Page 104

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On RFK Jr.: Two con artists walk into...

Rich white guys are making money through creating...

It is time to start firing racists. Start...

Detoxes are dumb, leave Lizzo alone, and other...

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And the Winner of the Vitamix 5200 is………..

by Erika Nicole Kendall October 24, 2014

written by Erika Nicole Kendall

October 24, 2014

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Black Hair
Open Thread: What Do YOU Do With Your Hair?

by Erika Nicole Kendall October 23, 2014

by Erika Nicole Kendall October 23, 2014

I’m constantly getting e-mails asking me what I do with my hair…

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Clean Eating Boot Camp Play With Your Food
Switch It Up: Can’t Sleep? Nightly Wine to “Wind Down” Is Out, Chamomile Is In!!

by Erika Nicole Kendall October 23, 2014

by Erika Nicole Kendall October 23, 2014

Do you use wine to ‘wind down’ at the end of the night? Time to switch it up, baby!

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Clean Eating Boot Camp Video Vault

The Story Of Bottled Water

by Erika Nicole Kendall October 23, 2014

written by Erika Nicole Kendall

October 23, 2014

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Recipes
Shrimp Pad Thai

by Erika Nicole Kendall October 23, 2014

by Erika Nicole Kendall October 23, 2014

If you like peanuts, you’ll love this!

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My Journey
What You Hear in the Silence

by Erika Nicole Kendall October 23, 2014

by Erika Nicole Kendall October 23, 2014

The future of A Black Girl’s Guide to Weight Loss.

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

On RFK Jr.: Two con artists walk into a bar…
Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.
It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

#ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide $27.99
The 'Budgetarian' Meal Plan
Rated 5.00 out of 5
$5.99
Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99
Weight Loss and Clean Eating Meal Plan 1
Rated 4.83 out of 5
$5.99
Clean Eating Meal Plan for Vegetarians $5.99

Scale Free Forever: The Retreat

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