“If they don’t look overweight, why does it matter if the BMI says they are?”
Category:
Tools For Weight Loss
On gentrification: can money overshadow race?
Different ways to sneak a little fitness into your life while you’re supposed to be laying out and doing nothing.
I spend a good half hour skimming through my feed reader and checking out different fitness-related tidbits and news out there. Today is no different. I found an article – …
Wanted to know why it’s so important to count calories and be aware of how much you’re putting in your body? Here’s why.
Fitness Tracking Tools: 7 Days With The Jawbone Up, What’s Wrong With It?
written by Erika Nicole Kendall
Spending a week with the Up was definitely interesting, but I do have a few pointers I’d like to mention…
Get the details on fruit juices and sugary drinks.
Surviving Thanksgiving 2011
written by Erika Nicole Kendall
Thanksgiving got you worried? Relax with these tips.
My guide to successfully floating through the Labor Day Holiday.
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