Q: I want to lose several breast cup sizes, but I don’t know which method I want to take – breast reduction or exercise. Can you please provide any insight?
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#ScaleFreeBaby
“Now That You’re Pregnant, Do You Feel Like You Lost That Weight For Nothing?”
written by Erika Nicole Kendall
Lots of people have snarked – lovingly, I presume – that I “lost all that weight for nothing.” Today, I address that concern.
True or False: There’s No Difference Between a Waist Trainer and Pregnancy
written by Erika Nicole Kendall
‘There’s actually validity to the claim that pregnancy is comparable to waist training.’ True or False?
A very long story about how clean eating gave me my life back.
Being A Fit Mommy-To-Be
written by Erika Nicole Kendall
I have fond memories of my pregnancy. I spent lots of nights snuggled up in my bed with my arms wrapped tightly around my tummy, because it felt like there…
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