All of the lies and misleading information out there about health, wellness and weight loss? Here, we talk about why they’re lies, and how we can flesh out the truth!
I have a bit of a penchant for talking about food myths. Mainly because, well, a lot of what our families have learned over the years about our relationships with …
A brief introduction to the Soul Food Series on BGG2WL.
Yes. I said it. High heels. A pole …and me.
Here’s an interesting little tidbit I picked up from a Weekly Spark article about misconceptions that we have about our bodies and doing right by them: So what makes 7 …
“If they don’t look overweight, why does it matter if the BMI says they are?”
Dear reader, there are very few things that annoy me. Why? Because I feel like in my twenty-something years on this earth… I’ve seen everything. That’s sarcasm, by the way. …
I’m a rice eater. I have about four different kinds of rice in my pantry at this moment.. none of them white. They may be white in color, but they’re …
Because sometimes… tradition stands to be questioned.
If so much about weight loss is will power… where is the myth?
