studies

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whole-foods
by Erika Nicole Kendall

Skinny People Shop At Whole Foods: A Poor Kid’s Perspective

Image: Whole Foods Market in the East Village of New York, a …

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by Erika Nicole Kendall

Body Image: Feeling Like You’re Never Enough

Why do we always feel like we’re never enough?

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by Erika Nicole Kendall

Why Don’t Obesity Programs Work For Young Black Girls?

“Two large initiatives designed to prevent Black girls from becoming obese are not very successful at it..”

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Turkey Bacon Macaroni and Cheese

A different macaroni and cheese recipe with turkey bacon inside!

Exercise!     

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Building a Home Workout Routine: Jump Rope!

Click the image to view this exercise in action!