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    Clean Eating Meal Plan for Vegetarians

    Meal Plans
    $5.99

    Want to experiment with risotto? Looking for a light and healthy way to enjoy pizza? Want to try the vegetarian lifestyle for a week without processed foods? Don’t worry… I’ve got you covered!

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    The 'Budgetarian' Meal Plan
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    The ‘Budgetarian’ Meal Plan

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    Rated 5.00 out of 5
    $5.99

    Want to eat much cleaner, but less expensively? Congratulations – you’re a “Budgetarian!”

    I know what that’s like. I call this my “Budgetarian” lifestyle. You eat what’s least expensive during that particular season, and you use every trick in the book you can to keep that grocery bill down. Don’t worry, I hear ya.

    The first “budgetarian” plan tip? Buy one whole chicken, and use it as many ways and for as many purposes as you can! Roast your chicken, shred and chop the meat and use those leftovers to make a hearty chicken broth for soups, stews, salad dressings or simply to add up moisture to the chicken in the refrigerator. All in all, for $5, one whole chicken goes a very long way, and this meal plan proves it!

    With recipes from my own collard greens with chicken and dumplings to my stuffed green peppers to my crispy-baked chimichangas, you’re absolutely certain to enjoy yourself for the week!

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    Weight Loss and Clean Eating Meal Plan 1
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    Weight Loss and Clean Eating Meal Plan 1

    Meal Plans
    Rated 4.83 out of 5
    $5.99

    There is turkey, chicken, and pork in this plan, though the pork is easily replaced with chicken. There are breakfast, lunch, dinner and snacks in this plan for 7 full days. Each dinner recipe accommodates 3 servings.

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    Weight Loss and Clean Eating Plan 2: Exploring Spices
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    Weight Loss and Clean Eating Plan 2: Exploring Spices

    Meal Plans
    $5.99

    If you’ve noticed, the meal plans are pretty heavy on the herbs and spices. You really can’t eat cleanly without them.

    This plan is no different. With my take on a traditional Indian dish like Chicken Biryani, an old dish like Jambalaya and an old favorite on the blog – the Honey Spiced Chicken Thighs, you’ll get to play with lots of different herbs and spices and see how well they blend together.

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Hi, I'm Erika! Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two (!) who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

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Eat and Train with Erika

  • #ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide #ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide $27.99
  • Weight Loss and Clean Eating Plan 2: Exploring Spices Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99
  • The 'Budgetarian' Meal Plan The 'Budgetarian' Meal Plan
    Rated 5.00 out of 5
    $5.99
  • salad toppings! Clean Eating Meal Plan for Vegetarians $5.99
  • Weight Loss and Clean Eating Meal Plan 1 Weight Loss and Clean Eating Meal Plan 1
    Rated 4.83 out of 5
    $5.99

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25-Minute Meals: Zucchini Noodle Mediterranean Salad and Balsamic-Glazed...

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A Black Girl's Guide To Weight Loss
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