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HomeMeal PlansWeight Loss and Clean Eating Meal Plan 1
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Weight Loss and Clean Eating Meal Plan 1

Rated 4.83 out of 5 based on 6 customer ratings
(6 customer reviews)

$5.99

There is turkey, chicken, and pork in this plan, though the pork is easily replaced with chicken. There are breakfast, lunch, dinner and snacks in this plan for 7 full days. Each dinner recipe accommodates 3 servings.

SKU: BGG2WLMP1 Category: Meal Plans Tags: chicken, pork, turkey
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  • Description
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  • Reviews (6)

These meal plans are meant to be used as a tool for those who want to eat healthier, but struggle with the time it takes to do the planning. There are posts on this blog that teach about meal planning, but if you want to skip a step, these meal plans will help.

After you make your purchase, you will receive an email with the download link and once you click the link, you are taken directly to the page where you download the meal plan. Feel free to download and/or print your purchase. You will also receive a follow-up e-mail regarding your purchase with information on how to complete the download. Any questions or suggestions? Contact me!

Ingredients

Pork, Chicken, Turkey

Eating Lifestyle

Omnivorous

6 reviews for Weight Loss and Clean Eating Meal Plan 1

  1. Rated 5 out of 5

    T.R. – November 21, 2017

    BTW been using your first plan this week. And yes I’ve lost weight but won’t dwell on that. :O) The real coup for me is that I read your recipes and thought, “I don’t do this in my food or that”and “I won’t like that and I’ll modify”…blah blah blah. :O) But last week I decided I’ll just do your recipes as is and low and behold have loved everything so far. My favorite so far is the Rosemary Chicken and the subsequent chicken salad… both were delicious and “I don’t even like fruit” in my chicken salad…LOL. Tonight is the chicken wings and I even went out and got pork chops, which I haven’t eaten in YEARS. So thank you. I stepped out and tried something different and realized I really liked it. The Rosemary Chicken and chicken salad are staying in my arsenal. Next week I’ll do the vegetarian menu.

  2. Rated 5 out of 5

    Latasha – November 21, 2017

    Been following the food plan since Wed and I have lost 4lbs as of this morning! I haven’t been hungry at all!! In fact, I thought I was eating too much. I am loving this!

  3. Rated 5 out of 5

    Sheena – November 21, 2017

    Started @bgg2wl’s meal plan last week… Lost 9lbs. #happybathroomdance

  4. Rated 5 out of 5

    Chastity – November 21, 2017

    A friend bought the plan for me to try as I prepare for my wedding & as I am trying to be healthier. I am already down 3 pounds (I started Monday). All the recipes, so far, are ridiculously good! And you have taken all the work out of shopping and preparing dinner. I LOVE IT! I a fa(t)shion blogger, but I do and always have known the importance of being healthy. I def. will be purchasing next week’s meal plan! Thanks for putting this out there!

  5. Rated 5 out of 5

    Ashley – November 21, 2017

    I want to sincerely thank you from the bottom of my heart!!!! I stumbled on your website in pure frustration with where I was with my weight and I decided to take a chance after reading the reviews. It started out a little rough just getting adjusted to the foods that I have never eaten before, but with much determination and dedication I overcame it!! I shed tears of joy yesterday when I found that I had lost 6 pounds and that was with very minimal workout time due to school and work! I couldn’t help but to come back show my appreciation and order the next round!! Thank you soooooooo very much!

  6. Rated 4 out of 5

    Teresa D Adeoye – October 2, 2018

    This popped up in my google feed. This is awesome, just what I needed!

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image of Erika wearing her mask

Hi, I'm Erika, here to introduce myself and remind you to wear your mask!


Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.


Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.


Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

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