If you’re looking to tone those sides up, give the side bend a shot:
I do 4 sets of 30 about 3 times a week. They help me keep my curves in check even though I’m losing weight at the same time. 🙂
Be happy, be healthy! 🙂
If you’re looking to tone those sides up, give the side bend a shot:
I do 4 sets of 30 about 3 times a week. They help me keep my curves in check even though I’m losing weight at the same time. 🙂
Be happy, be healthy! 🙂