Site icon A Black Girl's Guide To Weight Loss

400 Pounds Lost? No Surgery? Stop Lying!

Taken from Fitness 102:

Here is a man who a few years ago contemplated suicide.  He felt hopeless and had no desire to live.  He wanted to disappear from the world around him.  Just a few years later, he’s completely changed his life and is starring in his own television show.

His story should certainly give hope to others who currently struggle with obesity.  You do not need surgery and you certainly do not need anything fancy in terms of exercise and diet.  A consistent and diligent effort has once again come out on top… [read more] — Fitness 102

Check him out:

Never be amazed by what a little hard work can do. Be INSPIRED by what a little hard work can do. : )

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