If the question is “what can I accomplish in a year with knowing nothing at first?” then my answer is “a hell of a lot if you are patient, open-minded, and willing to put in some work. A year is research, learning how to cook, learning how to cook well, learning how to enjoy life outside of food… learning how to enjoy life with food sprinkled on top. Which do you enjoy more – the ice cream or the sprinkles? The sprinkles are not the same without the ice cream, but the ice cream is that much better with the right kind of sprinkles. A year allowed me to learn what kind of sprinkles I like. Sounds like a little, but it is a huge deal.
And just to prove that a lot can take place in a year’s time… here are 12 photos to show just what kind of difference a year makes!
From May, 2009 to April, 2010:
You’re looking at approximately 89 inches total lost, with about 110lbs lost. Sure, I could’ve “dieted” and lost the weight faster, but I didn’t want to starve myself or unreasonably deprive myself, either. I didn’t want to lose weight in a fashion that would cause me to gain it back. I wanted to incorporate healthy living, healthy and reasonable indulgences, as well as room for mistakes in my life. I wanted to learn a new life… in a way that would prevent me from reverting back to my old one. Basically, I wanted a permanent lifestyle change, and I was willing to make a few mistakes in order to learn how to build it from scratch.
There’s so very little information out there – in comparison to the amount of information pushing supplements, pills, products, programs and who knows what other kind of crap – about how to live and be and remain healthy. I used the support of my friend – the only fitness-savvy friend I had – and every book and magazine I could find to learn how to do this.
I went through periods where I believed that “organic means okay,” “as long as I cook it at home, even if it’s a quadruple layer chocolate cake, its okay to eat however much of it whenever I want,” and even had an “Oh, I’m losing… this means I can go back to the crap food” period. I appreciate all three of those “how to screw up royally” moments, because they taught me lessons that I can carry with me for a lifetime.
In the end, I look at it like this – I wouldn’t trade this experience for the world. I’m looking forward to what the next year will bring me in fitness (pole fitness and figure competitions, for the win!) and in terms of the site, as well.
Now, as far as what I look like now? Eh…. you’ll see someday. Here’s a little hint, though:
Let’s just say that I’ve graduated from the progress dress… to the progress bikini. 🙂