The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women’s fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
Sweet potatoes cut into wedges and tossed with brown sugar and nutmeg.
Share your thoughts on OWN’s “Dark Girls” documentary with the rest of the #bgg2wlarmy!
The night before Christmas, and all through the house.. not a brownie was cooking…
My morning at NBC Studios filming the Melissa Harris-Perry show.
Nike’s new ad campaign shows us what #counts. Do we love it?
‘You let your ass get fat over this stupid stuff, and now you can’t get a man!’
The twinkie diet – because everyone wants to eat crap and still lose weight!
Are feminists not supposed to want to lose weight?
I have fond memories of my pregnancy. I spent lots of nights snuggled up in my bed with my arms wrapped tightly around my tummy, because it felt like there
What is it that can be gained from having a big booty….that would make you risk leaving your two children motherless?
Sign up for the official Clean Eating Boot Camp mailing list!
Five reasons why I’ma need y’all to lay off the magazine inspiration stuff.
Every culture has its beans and rice. But here, in America… you have black-eyed peas. And, of course it was paired with rice.
Salmon glazed in a nice five-spice blend mixed with honey!
Your supermarket honey ain’t honey, honey…
Pasta has always been my achilles heel. I don’t deny it. I had these shells in the pantry, decided I was going to get ALL of my $1.19 worth, and
Spinach, parmesan, red peppers and artichokes? It’s that simple!