Do You Think Tomato Paste Is A Vegetable? Your Government Does!
Yes. A tomato is ‘vegetable,” pizza is “a vegetable serving” and this now affects your child’s school lunch.
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women’s fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
Yes. A tomato is ‘vegetable,” pizza is “a vegetable serving” and this now affects your child’s school lunch.
“Food speaks to nationalities, cultural roots and family traditions as much as anything…”
A few words on “wanting to be taken care of” by a fast food restaurant instead of preserving one’s health by cooking at home.
A story of a teen girl who received multiple weight loss surgeries, and a reported rise in the practice.
What we rarely hear about, though, is how 70% of Black men, age 20 or over, are currently overweight. When it comes to high blood pressure, men have the ladies outnumbered…
““I just wanted to be healthy. It was just before my 21st birthday. I had walking pneumonia, couldn’t breathe and felt totally fatigued. I remember thinking, ‘I’m in my prime. I should be happy and fit.’ That was the moment when I decided…’
“You know, exercise will kill you…you should just eat and get fat…”
Unique soup with squash, spinach, tomato, pinto beans and carrots!
A big part of my ability to workout was stripping myself of excuses. I run a business. I don’t have time to get dressed, throw my hair back, go to
All you need to know to dive into radishes, nose first, as a newbie.
My own personal recipe for making an apple-cranberry pie from scratch!
Q: I thought it would be great to hear about ways to stay on track fitness and diet-wise when you’re not feeling 100%…
Q: What did you find to be the hardest part to in beginning working out?
“There are, from my experience, five commandments for living a healthy lifestyle outsideof the scale…”
A deliciously rich, creamy garlic mashed potato recipe for you to enjoy!
The Today Show’s cooking school shows us how to make marmalade at home!
The booty. I know, I know. For some reason, it seems like you can never escape booty talk. “I need to do something with this booty.” “My booty is perfect
If I’m not using the scale, how the hell am I measuring my progress?