Q&A Wednesday: I’m Not Gonna Make It Through Labor Day!
Trying to eat clean through a holiday? Is it even possible? YES!
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women’s fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
Trying to eat clean through a holiday? Is it even possible? YES!
What happens when Reebok and Bose partners together? Sweet music. That’s what.
People who lose weight start to hate fat people?
Adidas happily brings you plastic shackles and hundreds of years of history in $350 cross-trainers… UPDATE: the shoe has been cancelled!
Baked carrots, potatoes and onion tossed in rosemary, thyme and oregano!
Do sexual harassment and sexual assault play a large role in our emotional eating and weight problem?
#occupywallstreet, “The 99%,” and how our food policy ties into it all.
A post, in which we praise the epic dopeness of Grace Jones hula hooping her ass off.
When I saw it, I had the same reaction that many of you had. But then, I did a little dance in my chair, because I love – love –
“…what if your gym just has too many skinny, healthy people in it? […] …For some gymgoers, a plethora of thin, peppy gym rats can prove to be too big of an obstacle to overcome…”
That being said, after spending a week with the Jawbone Up, I can definitely say that I don’t think this kind of tool is for everybody, but… if it’s for you, it’s really for you.
There’s nothing worse than knowing that once that winter frost hits, tomatoes are going to go through the roof. I mean, I love the bright sun, the warm days and
My policy on depriving myself – or not – and indulging – or not.
The third step of the boot camp is simple. Ditch your old snacks in favor of…
A shawarma is a type of sandwich cooked using thin strips of meat cooked on skewers…