Study Challenges the Idea of “Healthy Obesity”
“Some studies report that if you are obese but metabolically healthy, you are protected in a way. We don’t think that that is true. And I don’t think it will come as much of a surprise.”
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women’s fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
“Some studies report that if you are obese but metabolically healthy, you are protected in a way. We don’t think that that is true. And I don’t think it will come as much of a surprise.”
The press release issued by Dr. Kanozawa’s employer regarding the consequences for his blog post.
On talking yourself out of wanting to losing weight, and why this mentality never helps.
Duke University creates a program to encourage Black women to simply “maintain, don’t gain.” My thoughts inside.
“Paula Deen — the queen of high-calorie, Southern cooking — is about to come clean and confess that she has diabetes.”
A beginner’s guide to kale, and how to saute your kale like a boss.
Part one of “The Problem With Processed Foods.”
Saw this on TakePart, and thought it was wonderful… so I needed to share: Photographer Jade Beall never believed she lived up to traditional standards of beauty. And so when
“‘Maybe your grades will get you somewhere one day, because your looks sure won’t.’ That was probably the best motivation I could have had.”
Q: I want to build a workout room… what should I put in it?
First Lady Michelle Obama teams up with the NBA to create a new commercial…