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  • On RFK Jr.: Two con artists walk into a bar…

    Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

    It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

    Q&A Wednesday: How and Why I Chose to Abstain From Sex

    Erika Nicole KendallSeptember 20, 2017218.2K views

    Q: Hey I’ve been a big fan of your blog for a while. I remember you mentioning that you went through a period of self imposed celibacy in order to

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    What Do You Learn About Food…When You Grow Up Without It?

    Erika Nicole KendallSeptember 19, 2017218.5K views

    Exploring when and where I learned the instantly gratifying feeling of overeating, and why I think overeating is so common.

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    Non-Scale Victories Produce On-Scale Victories

    Erika Nicole KendallSeptember 14, 2017020.7K views

    This round, on my weight loss journey, I rarely check the scale. Here’s what I check instead, and why.

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    4 Places Sugar Hides to Trigger Cravings and Sabotage Weight Loss

    Erika Nicole KendallSeptember 12, 2017024.8K views

    Sugar hides everywhere. It triggers your cravings. It slowly eats away at your soul. Here are a few places to find it, destroy it, and win the war against the ever-pervasive enemy.

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    Q&A Wednesday: Motivation, Motivation, Motivation

    Erika Nicole KendallSeptember 10, 2017014.8K views

    Q: After a few weeks of eating healthy and perhaps including some exercise, I find it hard to maintain motivation, and even falling off the wagon for a few days can reverse what little ground I have gained…

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    Q&A Wednesday: How To Handle Rude Questions About My Weight Loss

    Erika Nicole KendallJuly 12, 2017127.6K views

    Q: You see, my family is mostly slim women – I was the odd one. So my relative Who was skinny all her life, asked me over dinner ” how you keep small ? That is what you eat ?” … I was lost for words her intentions were not good, she was being rude as she was not looking for help/ advice

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