Infographic: The Benefits Of A Good Glass Of Water

Erika Nicole KendallOctober 15, 201328.5K views

Now… Mama told y’all before, and now? You’ve got a nice little picture to tell you again:

Thoughts?

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2 comments

Nikki September 18, 2012 - 9:33 PM

The overconsumption of water is hyponatremia.

Chasing Joy September 19, 2012 - 9:45 PM

This was really interesting. I always thought drinking more water would help with weight loss. Did not realize it was a myth. Also found it interesting that the recommendation for 8 cups a day cannot be traced.

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