Study: 5 Markers For Preventing Type 2 Diabetes
Five markers of a lifestyle that can protect one from type-2 diabetes.
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women’s fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
Five markers of a lifestyle that can protect one from type-2 diabetes.
“…how can you look at someone who is obese and hold them personally responsible for each pound? Or personally virtuous for each pound lost?”
A quick look at what I love about the Armpocket, an armband for your phone and other workout needs!
Whenever we talk about marketers, their reach out to children and “advertisers,” the phrase “parental responsibility” always comes up…
“People who want to lose weight have low self-esteem. Why can’t they just stay the way they are?”
A quick, light and easy – and did I mention quick – recipe with a lot of bite!
All that glitters ain’t gold, y’all.
All about my day on The Dr. Oz Show, and how I achieved far more than 4 minutes of TV time that day.
How a woman went from fitspo photo to celebrity overnight.
This season, it’s going to be different. This season, your weight loss efforts will be successful. Here’s why.
An infographic of the average yearly intake of an American.
Jill Scott on her diet and exercise habits, and how they’ve helped her lose.
Specifically for use with the slow-cooked BBQ chicken recipe! 1-2 tbsp olive oil 1 medium-sized onion, finely chopped 3 cloves garlic, minced 1 14oz can of diced tomatoes 1 cup
How stock in Duracell helped me become a better person. Just kidding! Sort of.
Marriages are more satisfying for both partners when wives are thinner than their husbands, according to a new study.