H&M Puts Real Model Heads On Completely Fake, Computer Generated Bodies? Swag.
More model ridiculousness.
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women’s fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
More model ridiculousness.
Want to know how diabetes affects bodily function?
Almost everything you need to know about buying your own cross trainers, and which ones I’m rockin’ right now.
My special formula for creating your own delicious and flavorful vinaigrettes.
How to recover from your training like a pro, so you can get back out there and crush it.
You know, I get it. If I’m having a long day, I may forget to eat. That hunger hits me. I wander over to the donut table in the break
Q: In one of your posts you mentioned a fear of having your heart rate go to high. I’ve always felt uncomfortable and kind of afraid when my heart beats
Completely nude yoga classes – could you do it? One NYC studio is betting you can.
Something something cheat on your spouse… something something pasta and pesto.
How did you come up with your weight training routine?
Woman injected with chemicals that made her body rot from the inside out; my thoughts on when enough will be enough.
As you can imagine, chickpeas and I have built a long-standing personal relationship with one another. Now you’ve got a reason to build one of your own!
In my post titled “Handling Unsolicited Advice and ‘Big Girl Guilt’”, I got this comment that I’ve been saving… ooooh, have I been saving it. Q: I usually don’t comment,
Best Buy sells new wireless Jabra Sport Pulse headphones, and I marvel at the new-ish technology. Ooooh, pretty.
As I’ve said before, there are only a few things that really unnerve me – one of them is dishonesty in marketing. (Surprise, surprise… that’s what marketing is.) If you
Beyonce Knowles plans to publish a soul food cookbook; would you buy it?
As someone who works in marketing, I’m often analyzing something from the aspect of the company. Why would a company pay to put “this-particular-image” in my face? What are they
Q: Have you ever experienced depression with weight loss?
Dude…if I shake my head any more, it’s gonna fall off.
Q: Erika, I see you always talking about lifting weights and muscle and yadda yadda… what’s so wrong with just doing cardio? Lots of people do cardio, lose weight and look fine. Am I missing something?