The claim: “Drink half your body weight in ounces of water! Drink until your pee is clear!”
Sometimes, your exercise routine can feel unhealthy, and obsessing over it can take up so much of your time that it makes you fear that you’re developing a disorder. Learn more about exercise obsession.
Everything you need to know about abdominal separation and getting rid of that post-partum belly pooch.
Quite frankly, all 3 phrases—“eat less, move more;” “calories in, calories out;” and “everything in moderation”—are all crocks of sh—you know. Here’s why.