Ending Emotional Eating and the Transformative Art of Self-Care: Grieving Without Food
Realizing that you need a plan for dealing with grief, as an emotional eater in recovery, so that you don’t resort to bad habits to get you through the pain.
Realizing that you need a plan for dealing with grief, as an emotional eater in recovery, so that you don’t resort to bad habits to get you through the pain.
In the comments section of yesterday’s post, I got this: So my friends take me out for sushi to celebrate (’cause we do go out to eat!). I’m enjoying an
I happen to glance over at Paula’s blog, and see this. I’m not linking the actual thing that caused this rant – if you’re curious enough, you can follow the
If you’re looking to tone those sides up, give the side bend a shot: I do 4 sets of 30 about 3 times a week. They help me keep my
Watch a video editor in the process of turning a drab video into a full-glam shoot. It’s The Photoshop Diet on steroids.
Venus and Serena cover New York Times Magazine, and snapshots of Serena on her way to her appearance at the Letterman show.