On Whitney: Addiction, Grieving and Coping
My thoughts on addiction, coping and grieving, as brought on by the passing of Whitney Houston.
My thoughts on addiction, coping and grieving, as brought on by the passing of Whitney Houston.
Discussing intuitive eating against calorie counting.
“People at a social disadvantage are more likely to experience stress from racism. And they are less likely to have the resources to extinguish this stress, because they are at a social disadvantage.”
Eating emotionally is about hiding from a very prominent problem in your food…
On how quitting smoking can cause weight gain, and how you can beat the habit without the pounds.