Q&A Wednesday: I Lost the Weight, But Now I Hate How I Look!
Q: I lost about 50 to 60 pounds and kept it off. Am 130 plus pounds now and severely depressed. I have extremely saggy breast as a result…
Q: I lost about 50 to 60 pounds and kept it off. Am 130 plus pounds now and severely depressed. I have extremely saggy breast as a result…
Did “I’m not giving up chocolate!” make the list?
How showing ourselves a little – or a lot – of sympathy can help lead to better and longer-lasting weight loss.