The Calorie Counting vs. Intuitive Eating Debate Erika Nicole KendallDecember 23, 20134214.3K views Discussing intuitive eating against calorie counting. Read more
The Three Stages Of “Full”ness: How To Stop Stuffing Yourself Erika Nicole KendallDecember 30, 2011713.4K views There’s the “starved” feeling and the “stuffed” feeling. What about inbetween those two? Read more