Fit Chick Watch: Grace Jones
A post, in which we praise the epic dopeness of Grace Jones hula hooping her ass off.
A post, in which we praise the epic dopeness of Grace Jones hula hooping her ass off.
I love having conversations about exercise with my friends.. only because once upon a time, these conversations were really uncomfortable for us. We didn’t sit down and talk about lunges
“The notion that it’s O.K. to eat everything in moderation is just an excuse to eat whatever you want.”
I know the girl in the video is using maybe 4 times as much weight as I use right now – maybe when I “grow up,” I’ll be more into
“There is such a thing as simply having hips, but at the point where they protrude out like this, it’s saddlebags. Some also refer to it as “square booty”…”
Q: My hunger has increased a lot. I don’t know if it’s hormones or what. Is this normal? Should I eat more?
A simple exercise that can be done with any weight that can be gripped and held for an extended period of time, dumbbell kickbacks are an awesome way to add
My commentary on Time magazine’s 2009 article, “Why Exercise Doesn’t Make You Thin.”