Thou Shalt Eat Bacon: Research Rules in Favor of Higher-Fat, Lower-Carb Diet
Dietary fats are being given a green light for consumption in a healthy weight loss diet, but how much do you need?
Dietary fats are being given a green light for consumption in a healthy weight loss diet, but how much do you need?
Q: I am counting calories, but should I be paying attention to fat?
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.