Q&A Wednesday: He Won’t Stop Complaining When We Work Out!
Q: How do I handle my partner’s constant complaining during our workouts together?
Q: How do I handle my partner’s constant complaining during our workouts together?
Binge eating as a form of stress relief isn’t harmful because “it can make you fat;” it’s harmful because it reinforces the pattern of addiction – seeking out external stimuli to serve as a release from stress, as opposed to dealing with stress head-on.