Friday 5: Five Hard Truths About Carbs
“Do you eat carbs?” “I bet you don’t eat bread. Do you?” “Do you eat pasta?”
“Do you eat carbs?” “I bet you don’t eat bread. Do you?” “Do you eat pasta?”
Is there a difference between high fructose corn syrup and table sugar? Well…
Q: Erika, what the hell is the ‘itis?
My relationship with carbs is love-hate. In the form of veggies and fruits, they’re pretty awesome. So that’s love. But in the form of processed foods, packaged with excess sugars