Q&A Wednesday: They Told Me To Only Strength Train!
Q: I am currently going to a gym that says that you should only do strength training and not cardio…
Q: I am currently going to a gym that says that you should only do strength training and not cardio…
I happen to glance over at Paula’s blog, and see this. I’m not linking the actual thing that caused this rant – if you’re curious enough, you can follow the
Marie Claire fails on weight again… and I go off.