Who’s Tanking the Cereal Industry? Not Millennials
Millennials aren’t the ones tanking Big Cereal, and here’s why.
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women’s fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
Millennials aren’t the ones tanking Big Cereal, and here’s why.
Eager to get out of the house sans-Baby Sprout and get a little positive and active energy flowing through my system, I decided to take a class of some sort.
Q: How do you manage to stay on track with weight loss eating the same boring stuff day in and day out? Eating clean seems to be a serious obstacle for me.
The Black Panther Party changed the way we feed our children. Learn how.
More than 50 per cent of the 150 doctors, dieticians and personal trainers who were surveyed thought the fat was converted to energy or heat.
Some people will struggle with their first steps towards fitness. Some will struggle with motivation for a long time. But they can be successful, too.
One of the most contentious comment spaces on my blog is the one where I talk about how I feel about my stretch marks, and what I plan to do
When JCPenney reached out to me to let me know they were re-upping on their Xersion line, I was definitely curious. So much of “activewear” or, pardon me, “athleisure” right
Tips to help you extend the shelf life of the fresh ingredients you buy on your journey to being a full clean eater.
Q: I lost about 50 to 60 pounds and kept it off. Am 130 plus pounds now and severely depressed. I have extremely saggy breast as a result…
Review of the Champion Absolute Cami Sports Bra.
Q: Just like the title of the email says I hate myself. Now my body image issues did not start until I got into college, which is like the holy grail
A review of Dr. Kulreet Chaudhary’s book, ‘The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss.’
I’m thinking of something I read by my fellow healthy living blogger, Brooklyn Active Mama (also known as Nellie), where she shared her perspective on her personal body image. I
Q: My parents make me feel bad about eating, which makes me hide, and then I eat out of spite, but they won’t stop! Help?
Ahhh, winter. Savory, shivering winter. Eager to get the jump on my winter activity routine, I planned to go for a walk this morning. I grabbed my baby carrier and
Q: I’m dating, meeting and socializing with friends, going out for drinks, traveling, enjoying life and having fun, but that’s why my weight is what it is!
Learn how you can take a yoga class with Jessamyn Stanley, the yoga instructor behind the @mynameisjessamyn Instagram account.
Ask yourself: if a company goes to such great lengths to create addictive food, why are we surprised to find that people do, in fact, become addicted to it?
Q: any advice to help me not look like a bobblehead like [redacted] did at first? i don’t want to look like that!