1,000 Black Businesses, Black Friday, and Cyber Monday Fitness Sales + Giveaway
I must say, this week has been brutal. If you’re anything like me, you felt overwhelmed – not only by the news but by the subsequent conversations all over social
I must say, this week has been brutal. If you’re anything like me, you felt overwhelmed – not only by the news but by the subsequent conversations all over social
As society strives to accommodate a country increasing in size, could this be cause for concern for those of us trying to lose or maintain?
Next time you get sad… just remember: two-a-days, liquid diets and booty paint.
“…while 47% say they’d like healthier items like salads and baked potatoes, only 23% order those foods…”
Why you think diets work, and why they really don’t.
Pork tenderloin and apple slices soaked in apple cider with all the seasonings of fall!