Fit Gear Review: The Excalibur Vegetable Spiralizer
My review of the Excalibur Vegetable Spiralizer, and how I used it to make a delicious raw dish!
My review of the Excalibur Vegetable Spiralizer, and how I used it to make a delicious raw dish!
Q: Hey Erika, I’ve seen people at my gym using foam rollers all over the place. What exactly is their primary function? Is it stretching?
Lots of people have snarked – lovingly, I presume – that I “lost all that weight for nothing.” Today, I address that concern.
‘There’s actually validity to the claim that pregnancy is comparable to waist training.’ True or False?
A documentary on body image and weight in the fashion industry, and a write-up from its creator.
Q: can you suggest any leg strengthening exercises that won’t hurt my knees? Any suggestions (other than lose weight) on how to save/strengthen my knees?