Q&A Wednesday: Exercise Won’t Make You Thin?
My commentary on Time magazine’s 2009 article, “Why Exercise Doesn’t Make You Thin.”
My commentary on Time magazine’s 2009 article, “Why Exercise Doesn’t Make You Thin.”
On marketing, McDonalds, and teaching my daughter about what really makes her big and strong.
My guide to successfully floating through the Labor Day Holiday.
Heart & Soul Magazine, Mamavation and meal plans! Oh my!
In the September issue of Self magazine, J-Hud shares a little more of her weight loss story.