• Home
  • Beauty
  • Healthy Eating
  • Exercise 101
  • Recipes
  • Emotional Eating
  • Meal Plans
  • On RFK Jr.: Two con artists walk into a bar…

    Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

    It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

    Clean Eating Boot Camp: Step 17

    Erika Nicole KendallMay 6, 201329.6K views

    I bet my asparagus looks better than YOUR asparagus.

    Read more

    On Being and Leaving Behind “The Fat Bitch”

    Erika Nicole KendallMay 2, 2013159.7K views

    In talking about being the envied fit chick, the “fat bitch” appeared…

    Read more

    Blue Cheese Chicken Salad

    Erika Nicole KendallMay 2, 201306.8K views

    A very flavorful chicken salad recipe with walnuts, blue cheese and oranges!

    Read more

    The Coffee Conundrum: To Drink Or Not To Drink?

    Erika Nicole KendallMay 2, 20132512.1K views

    On coffee, it’s potential benefits, its usefulness in exercise, and how to enjoy it responsibly (if you choose.)

    Read more

    Successfully Converting Away From Eating Red Meat

    Erika Nicole KendallMay 2, 20133515.1K views

    Back in high school, my Mother was like the Iron Chef of the South… migrated way up north to the mid-west. She was always cooking. Baked ribs, fried pork chops

    Read more

    Q&A Wednesday: Others Think I Should Lose Weight… I Think I Look Fine!

    Erika Nicole KendallMay 1, 2013209.9K views

    “Q: My issue is that I feel like I look great, but there are people constantly reminding me that I need to lose weight still…”

    Read more

    Posts navigation

    1 … 246 … 303
    View Desktop Version

    Copyright 2009 Erika Nicole Kendall, Bit Fitch Media | All rights reserved. | Powered by collard greens.

    Back To Top