Q&A Wednesday: I Lost Weight While I Was Sick, but Now I’m Scared to Eat!
Q: I was ill, had to stop eating for a few weeks, and I lost 39lbs…now that I’m no longer sick, I’m scared to start eating again!
Q: I was ill, had to stop eating for a few weeks, and I lost 39lbs…now that I’m no longer sick, I’m scared to start eating again!
Q: Have you already answered the question of “What do I do in the gym when I’m 300lbs?”. What are the do’s and don’t do’s when you are a newbie to working out?
An essay published in the NYT says no, and I agree…but for very different reasons. The deal on diets, weight loss, and ‘set points.’
“Working out deprives your baby of nutrients!” or “Lifting your arms above your head too much will result in the umbilical cord wrapping around the baby’s neck!” or even “That baby’s bouncing up and down against all your organs in there!” and beyond…
Q: Erika! Did you give up carbs to lose the weight before? Are you giving up carbs to lose your baby weight?
There are some cruel and inhumane people in this world, like Dani Mathers, and unfortunately you are likely to meet at least one or two of them at the gym.