Understanding Calorie Counting: The Payoff – Why Am I Doing This To Myself?
For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. This is post 4 of the series –
For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. This is post 4 of the series –
““I sweat off loads of calories,” 600-pound Pauline Potter revealed in an interview with UK magazine Closer this month. “I call it ‘sexercise.’”
“Beauty is pain,” but “beauty isn’t sweat.” Women are supposed to sit still and be pretty, like trophies, or porcelain dolls or something.
For your upper arm strength and blood flow, the Sun-Moon sequence is a great option. Give it a shot and let me know how it works for you!
An infographic detailing how long some foods can be kept in the refrigerator and freezer.