Let’s go! Q: Is it better to change my diet and lose weight THEN work out, or do them both at the same time? My personal opinion is to slowly
Who’s been slippin’ on their water intake? Did ya think I forgot? This week, we’ll be working with…
At 700lbs, 49-year-old Terri Smith is unable to move, stand or roll on her own…
“I’ve been thinkin, I’ve been thinkin’, why can’t I keep my fingers off it, chocolate, I want you… na naaaaaaa…”
A minor rant about the “A White Girl’s Guide To Weight Loss” comments I’m getting…