Q&A Wednesday: Weight Changes, Body Awareness & The Creeper Effect
Can you feel yourself losing weight the same as gaining it?
Can you feel yourself losing weight the same as gaining it?
Re-approaching motivation and how to stop waiting for it.
Yes, I’m posting this, but I’m covering this against my will.
Another study comes out proving sugar should be counted as a chemical addiction.
For survivors of sexual violence, what DOES healing look like? Inside, I offer my thoughts.