Q&A Wednesday: Help, I’m Losing Weight but My Booty is Shrinking!
Q: Erika, I finally figured this weight loss thing out. I’m eating clean, I’m working out, but my booty is going away!!! Nooooo!
Q: Erika, I finally figured this weight loss thing out. I’m eating clean, I’m working out, but my booty is going away!!! Nooooo!
Whenever you hear people talking about Pepsi Zero Sugar, remember: Just. Say. No. Here’s why.
Someone told me I shouldn’t talk politics because not all of my readers agree with me. This is my response.
I’m calling this the “Trump 20.” As in, The Freshman 15? This is the 20lbs you gain from eating your “I’m watching the news and OH MY GOD THIS IS THE NEW AMERICAN KLEPTOCRACY” feelings. The Trump 20. I’m callin’ it now.
Q: erika i’ve been trying to lose this weight for so long that i’m starting to think it’s a part of me i’m just going to have to live with. i feel like i’m doing everything wrong and i barely know my up from down in calories anymore. please help me figure this out!!!!!!!!!!
“All foods supply calories and there is no difference between the calories that come from sugar or steak or grapefruit or ice cream.”