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  • On RFK Jr.: Two con artists walk into a bar…

    Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

    It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

    The Breakfast Club: Flavorful and Filling Steel Cut Oatmeal That’ll Make You Quit the Packets for Good

    Erika Nicole KendallSeptember 18, 20143616.9K views

    Everything you need to make steel cut oats a regular part of your life.

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    Classic Meat Loaf

    Erika Nicole KendallSeptember 18, 201403.3K views

    A basic classic meat loaf recipe!

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    Building a Home Workout Routine: Jump Rope!

    Erika Nicole KendallSeptember 16, 2014311.3K views

    A big part of burning fat is cardiovascular exercise (also lovingly known as cardio.) The most toned muscles in the world will never be seen if there’s a thick layer

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    Scrapping Sports For Wellness Programs: Should More HBCUs Follow Spelman’s Lead?

    Erika Nicole KendallSeptember 16, 2014129.7K views

    “[Spelman’s president] said a campus analysis found that almost one out of every two students has high blood pressure, Type 2 diabetes or is obese.”

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    Southwest Salmon and Sweet Potatoes

    Erika Nicole KendallSeptember 16, 201443.7K views

    Salmon and sweet potatoes tossed with oregano, cumin, and orange.

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    Tempestt Bledsoe, Brandy, Tatyana Ali “Go Naked” In Skin Cancer Ad

    Erika Nicole KendallSeptember 16, 20141818.1K views

    Celebrities and well-known women “go naked” to encourage sunscreen use.

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