HomeVideo VaultWhat Does It Look Like To Lose Almost 170lbs?

What Does It Look Like To Lose Almost 170lbs?

Something like this, I suppose:

Oh, and don’t forget to subscribe!

Let me know, below, what you want to see me talk about on the channel. I’m really looking forward to utilizing my certifications there, and sharing with you all more of how to accomplish fitness at home without a gym (which will also give me the opportunity to reconnect to my gym-free roots!), and even a few cooking tutorials. There also may or may not be an “Ask Erika” where you send in your videos or your questions, and I answer those… on video. So, you may or may not want to send those in, too.

I also promise to have the most neon bright nail polish I can get my hands on. Sorry. It’s just a thing.

By | 2017-06-10T11:20:59+00:00 January 27th, 2015|Video Vault|40 Comments

About the Author:

The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes health, fitness, nutrition, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss from the National Academy of Sports Medicine, and crtified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because lol why not.


  1. Ms. K Rock February 19, 2013 at 12:19 PM - Reply

    Oh my goodness! Please tell me all vids will come wit bloopers! LOL.

  2. Angela February 19, 2013 at 12:56 PM - Reply

    Your journey inspires me. I have lots of questions. Especially about getting rid of of my Belly.

  3. Violhaine February 19, 2013 at 1:18 PM - Reply

    You look so happy, serene and at peace with yourself after you made the choice to save your own life. Rather than remake the wheel I’d love to follow in your footsteps. Thanks for being a great example and a wonderful guide.


  4. Amber February 19, 2013 at 1:20 PM - Reply

    So glad to see you will be youtubing! I am a visual person and look forward to following your vids! I applaud you with standing ovation for the hard work of losing the weight, keeping it off and inspiring us by sharing your thoughts, triumphs ,etc.

  5. erica jones February 19, 2013 at 1:20 PM - Reply

    Simply Amazing and my shero!

  6. Kitana February 19, 2013 at 1:25 PM - Reply

    The end of this video cracked me up, I love it! Subscribed. 🙂

  7. Natalie February 19, 2013 at 1:33 PM - Reply

    Well I really need to know how you got started with eating healthy and what steps I need to take to do so? Right now I am 186 5’6 just need some advice and encouragement, I also have a underline medical condition so just give me sum good advice.. Thanks! You look awesome too!

  8. Nikia February 19, 2013 at 1:39 PM - Reply

    So excited for your YouTube channel!!!!!

  9. DannieElise February 19, 2013 at 1:40 PM - Reply

    Loving the hair and nails! Looking forward to your channel. Would love for you to talk about ways to keep this healthy/fit lifestyle fun and interesting…to prevent getting bored and then giving up.

  10. larissa February 19, 2013 at 1:43 PM - Reply

    I am super excited to see you on youtube. I would like to know how you kept your motovation going and tutorials or info on meals that are healthy that taste good (my issue). Looking forward to watching your videos.

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