http://blackgirlsguidetoweightloss.com/tools-for-weight-loss/building-a-home-workout-routine-hip-extensions/ Culturally Sound Tools, Tips, and Advice Fri, 10 Feb 2012 02:41:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://blackgirlsguidetoweightloss.com/tools-for-weight-loss/building-a-home-workout-routine-hip-extensions/#comment-66770 Kisha Smith Thu, 27 Jan 2011 18:47:18 +0000 http://blackgirlsguidetoweightloss.com/?p=131#comment-66770 Hi, I am a 31 yr old female who is ready to improve her life and lifestyle through proper eating and exersicing. I have been batteling weight as long as I can remember. I have come to a point in my life were no matter what I accomplish, when I look in the mirror at my weight, ive failed. Failed to put my best foot forward to be healthy. By no means am I using this as a excuse, but ive had a rollercoaster life, in which a healty lifestlye was the least of people worries but making it thru the day was the goal. Emotional while typing, I just want a change. I'm ready to tap into that challenge to take care of me physically, mentally,and emotionally, again, but actually succeed. I want to look at myself in the mirror, look my self in the eye, and thank my Almighty "I Did It" Hi, I am a 31 yr old female who is ready to improve her life and lifestyle through proper eating and exersicing. I have been batteling weight as long as I can remember. I have come to a point in my life were no matter what I accomplish, when I look in the mirror at my weight, ive failed. Failed to put my best foot forward to be healthy. By no means am I using this as a excuse, but ive had a rollercoaster life, in which a healty lifestlye was the least of people worries but making it thru the day was the goal. Emotional while typing, I just want a change. I’m ready to tap into that challenge to take care of me physically, mentally,and emotionally, again, but actually succeed. I want to look at myself in the mirror, look my self in the eye, and thank my Almighty “I Did It”

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