weight

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scale
by Erika Nicole Kendall

Refuse To Be A Slave To The Scale

I spend a good half hour skimming through my feed reader and checking …

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scale1
by Erika Nicole Kendall

Your Daughter, Her Weight… And You

I remember high school. I’d pretty much prefer to forget, honestly.

I can say …

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naomi_campbell
by Erika Nicole Kendall

Q&A Wednesday: How Weight Clings To (And Falls Off) The Body

Q: Some folks said they lost 100lbs and people thought they’d only lostlike 20-30. Did you have similar experiences?

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water-light
Yoga: Water Light

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